My core coaching education includes obtaining an ACC Certification from the ICF, Energy Leadership™ Index Master Practitioner status, and a coaching certification from iPEC. With over 18 years of corporate experience in finance and pricing and a profound passion for the arts, I bring a holistic approach to addressing all areas of life that need focus.
My Skills & Tools:
- **Inner Child Work:** Healing childhood wounds that impact adult behaviour and emotions.
- **Shadow/Parts Work:** Engaging with and integrating the parts of yourself that you might be unaware of or prefer to ignore.
- **Mindfulness Practices:** Techniques to increase present-moment awareness and reduce stress.
- **Energy Leadership:** Understanding and utilizing your energy to lead more effectively in all areas of life.
- **Stress Management Techniques:** Practical strategies to manage and mitigate stress effectively.
- **Change Management:** Tools to help navigate through life's transitions smoothly and confidently.
- **Psychosomatic Tools:** Using body-mind techniques to address and heal the psychological roots of physical symptoms.
And many more - I am constantly learning, obtaining new qualifications, and developing myself to serve you in the best way possible!
